Cockroach Holding 101
An experience for those who read the book and want more
Curiosity. Compassion. Freedom. Love.
How to Hold a Cockroach explores how some “truths” we believe are only interpretations: stories about what we are or how life is. It invites us to compassionately see how those stories affect us, to unwind their reality, and to transform how we experience life.
A confession: I don’t care too much whether your beliefs about cockroaches transform! But I do desire for us to hold ourselves, our lives, and the world around us in ways that free us to experience love, fulfillment, and fun. I believe that this is possible for you and for everyone who chooses it.
If you are inspired by this possibility, I have something really special that I'm excited to share with you. Read on!
With love, Matthew
Cockroach Holding 101
What is this? Who is it for?
Cockroach Holding 101 is a six-month adventure for people inspired by the themes of How to Hold a Cockroach. Participating will help you:
Deepen your compassion for yourself, your life, and the world around you.
Discover and investigate beliefs that restrain you.
Expand your freedom to experience life as you choose!
If you want to integrate the book’s themes of curiosity, compassion, love, and freedom into your everyday life, this is for you!
What’s included?
A welcome packet with a signed hardcover copy of How to Hold a Cockroach, a unique personal journal, and other goodies to accompany your journey.
101 inspirational messages from author Matthew Maxwell, exploring the themes of How to Hold a Cockroach, step-by-step.
Invitations for daily reflection and journaling prompts.
New exercises to expand your personal growth.
Guided meditations and bonus videos!
Options for Workshops and Personal Coaching
You can add a Workshops package, which includes:
Six live, interactive workshops led by the author, Matthew Maxwell.
Break-out groups to connect with and be supported by other group members.
A private group platform for sharing along the journey.
In the Coaching package, you receive everything above, plus:
Personalized coaching sessions to dive into the terrain of your own stories and beliefs and receive one-to-one support on your journey.
What will I get out of this?
Everything about Cockroach Holding 101 is designed to help you create:
Freedom from the stories which have limited your ability to love and experience life as you choose.
Expanded curiosity, wonder, and fun.
Deepened compassion and love for the amazing human you are.
New friendships, connection, and support with like-hearted humans.
What is the cost to participate?
Super Mega Deluxe Package
12 One-on-One Coaching Sessions + Live Workshops + Course
$2,149
Play on a Team Package
Live Workshops + Course
$489
Mega Deluxe Package
6 One-on-One Coaching Sessions + Live Workshops + Course
$1,349
Self-Paced Course
Still Awesome Without Anything Else
$179
Where and when will it be?
The course is hosted on a platform for you to easily access and track your progress. You will receive 3-4 messages each week, including videos to watch, readings, reflection exercises and practices to try out.
All group workshops and 1:1 sessions are conducted live online via Zoom.
I’m in! How do I register?
Registration is currently closed, but another cohort will launch in Fall 2023.
If you would like to participate, fill out this form to reserve a spot and be the first to know when registration re-opens!
I’ve got questions or am curious about what coaching is like.
Feel free to email me or schedule a meeting! I would love to meet you, answer your questions, and converse about possibilities.
I’m thinking about it but not sure if it’s for me!
Participating in any package includes a 30-day guarantee. If you want to withdraw for any reason, just send me a note, and I will provide a full refund.
Testimonials about Matthew’s Coaching & Group Programs
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I had this mindset that I would never dig myself out of this hole I created for myself as a young adult. I found myself lost and always needing to please others, especially those closest to me. I was given the tools to strengthen my romantic relationship, cut some much needed cords with family, and give my soul the love it was craving for so long. Matt's attention to details, his candidness, and creative dialogues made coaching playful, interactive, and never made me feel like I needed to "fix" something about myself. He always let me have the reigns and never put me in a position that I couldn't handle on my own. I don't think I could ever find the words worthy enough to say how Matt and his guidance has transformed my life.
Leah
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The insight, shift in being, and new way of seeing life I gained as a result of my work with Matt has shaped my life in a completely new way. I am more empowered, kind to myself, able to see the best in others, optimistic, and more of the best of me all the time. I can’t recommend enough that all of us undertake the work that Matt will gently—and compassionately—help you discover.
Ryan
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I wasn't sure what to expect when I started my journey with Matt. What I got was an experience that left me feeling like I was strong enough and bold enough to live my life authentically. During our time together, Matt challenged me to confront habits and behaviors that were holding me back from going after what I really wanted. Not only that, but our work helped me to really clarify what exactly it is I truly desire from life. If you are at a crossroads or in the midst of a change (relationship - career - life in general) and need help identifying and navigating your next steps - work with Matt! You'll definitely be challenged, but you won't be disappointed.
Kristin
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Going into it I thought it would be uncomfortable to share personal things with strangers but it actually made it even better to see how others are handling life...stress... goals... COVID.. and made it all more relatable! I would definitely suggest it! I've never had a coach before, only a therapist. And the experience was amazing! I went into it thinking it would be a way to achieve my personal or business goals, but I came out of it with way more: a new perspective on myself & a set of tools to continue improving & group of people who are a support system!
Sabina
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This over-delivered on all my expectations! I went into the program hoping to gain clarity and motivation related to some professional goals. I not only obtained all of that, I also left with an incredible depth of awareness around my life’s purpose and my core values. Matt is truly gifted at inspiring and empowering all his participants to live into the life they desire and deserve. I couldn’t recommend this program more highly.”
Devon
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I knew that Matt Maxwell was an extremely generous, caring and kind person. But I was not entirely sure how the program would benefit me. What I found was a place to explore supportive new ways of thinking about and approaching my life. I connected with a wonderful group who I now care deeply about. And I am walking away with a deeper level of peace and bliss than I have ever known and a knowing of greater possibilities than I had ever considered before.
Alex
Ready to begin?
